Super Healthy and Nutritious Breakfast Sandwich
INGREDIENTS 2 slices whole wheat bread Smoked salmon: 40g Avocado: 25g 1 omiga-3 egg 1 tomato Organic mixed green salad
Salmon Quinoa Spaghetti
INGREDIENTS Quinoa Spaghetti: 60g, 200 Cal Salmon: 90g, 150 Cal Coconut Oil: 1tsp, 43 Cal Onion Mushroom Cherry Tomato Parsley
Smoked Salmon Egg Benny
低卡健康版egg benny, 用greek yogurt替代了hollandaise sauce中的butter, english muffin也是whole wheat的~ 改天post一下卡路里数据和recipe!